Retreat

Soldier, over three days we will put to the paces the Drills and then set off for some external pampering in a lush, warm, spa setting. Dates and location to be announced soon, so in the meantime, please join us on Facebook.

THE DRILLS

Getting Started

Kicking the Crap Out of Fear – we will explore fear and offer strategies for eradicating/dealing with fear

LeGGo My Ego – this section explores the ways in which our own egos play a role in blocking our own inner beauty.

Who Am I REALLY? – we are going to support you in getting to the core of who you are, what makes you tick and what you value most so that decisions made from here on forward are ones that match YOU!

I DON’T GIVE A FLYING FIG – in this section we will be exploring how external factors, such as other people’s thoughts of us, hold us hostage from being and doing the things we love.

Pumping Up that Self Confidence Muscle – this interactive section addresses the ways in which we can increase our own self confidence and self worth.

Out With the Old, In With the Cool – in order to make room for the good stuff to come in, we have to remove the old stuff that is no longer serving us. We are going to do just that!

Things Your Momma Never Told You About Self Care – we are going to dispel myths about self care and look at ways in which self care play an important role in you being the best you possible.

Who Tinkled in Your Cheerios? – during this section we are going to blow the lid off of negativity and the misconception of not being worthy or enough to have exactly what you want.

Look At Me Now – this is your time to celebrate all the amazing things you have learned about you as a way to solidify all your efforts!